Private sessions are available in person, by phone or video conferencing (such as Skype.)
Typically, private sessions provide the best setting to focus on your goals, objectives and needs in a safe and comfortable setting. Whether or not private sessions are needed is determined on a case-by-case basis.
You are recommended to take advantage of a FREE initial consultation, during which we discuss (a) what you want to achieve, (b) what Peak Zone Performance has to offer you, specifically related to your objectives, and (c) the best way forward. This is also a chance for you to get answers to any related questions you might have.
After the initial consultation, if it is determined that your goals are achieved best by having private sessions, the following steps are to be taken:
1) An appropriate option package is mutually selected that best serves you.
2) You’ll be provided with the related package code, which is used by you to select the appropriate payment.
3) You’ll then receive a list of available options for your first session.
4) You select the option that fits your schedule, and the session date/time is confirmed.
Note: Sessions are generally about one hour in length. If you are unfamiliar with EFT or have a lot you want to cover you might schedule a 2-hour session the first time